Reminder – students must provide coaches with a completed off-season waiver to practice with the team between June and August 11th. A copy of the form is available at the top of the blog site
The PM weight training room is open for PM athletes on Monday through Thursday, from 8:00 a.m. to 10:30 a.m.
Cross country athletes are encouraged to try to go to the weight room for cross training at least 2 times per week.
Coach Ecker will be at the weight room on Thursday, 6/13 from 8:00 to 8:30 to assist any XC athletes in getting started with a weight training program.
We are going to increase the number of team practices to 3 per week, starting this week.
Monday Practice will be at the PM track starting at 6:00 p.m.
Wednesday Practice will be at the Manor Middle starting at 6:00 p.m.
Friday practice will be at Manor Middle starting at 8:00 a.m.
Practice is usually about 1.5 hours. Athletes are requested to bring their own water.