Weight Training

The PM weight training room is open for PM athletes on Monday through Thursday, from 8:00 a.m. to 10:30 a.m.

Cross country athletes are encouraged to try to go to the weight room for cross training at least 2 times per week.

Coach Ecker will be at the weight room on Thursday, 6/13 from 8:00 to 8:30 to assist any XC athletes in getting started with a weight training program.

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