Pre-season training officially starts on Friday, Sept 4th. A copy of the time and location for the first 3 weeks of practice has been posted. Students interested in joining the Varsity Cross Country team are expected to attend practice during the pre-season.
Student must submit a completed PIAA physical form on or before September 4th. Please submit this form when it is available to reduce paperwork on the first day of practice.
Additional forms required by Penn Manor are provided in the Penn Manor Athlete Registration Packet. A link to those documents is provided are the top of this site. These document can also be submitted upon completion.
Practice – Early August:
Off- season training will continue according the the schedule at the bottom of this site.