Summer practices begin on Monday, June 20th!

Hello Penn Manor VARSITY Cross Country families,

We are just one week away from the start of voluntary summer practices! Coach Bob and I hope you’ll be able to join us to get training underway.

As a reminder we will meet on Mondays and Wednesdays at Manor Middle School from 6:00-7:30 pm near the tennis courts behind the school. The locations for Saturday morning runs, 8:00-9:30 am, may change from week to week, so we will announce that closer to the practice.

Make sure to bring a water bottle (or two) to stay hydrated during the runs.

If you have any questions, please email me at

“Believe and Achieve Together”

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