Hello Penn Manor Cross Country families,
We had another solid week of training where we incorporated interval workouts, circuit training, and even a few games! The boys and girls continue to show enthusiasm and the motivation to improve! We are heading into a busy week and a half with three races over the next eight days.
Monday, 9/21, Practice 3:00-4:45, Uniform Distribution
Tuesday, 9/22, Practice 3:00-4:45
Virtual Wednesday, 9/23, Practice 3:30-5:00 (Activity bus will pick up students at Marticville at 3:00 pm)
Thursday, 9/24, Practice 3:00-4:30 (We will finish early since it is a pre-meet day and ask that you pick up your child at Hambright Elementary near the playground. You can access the entrance from Charlestown Rd and loop around to the playground. The High School Varsity team has a meet and we are trying to alleviate extra people and cars in the area.
Friday, 9/25, HOME MEET:) We ask that all athletes coming from home arrive by 3:00 to begin race day preparations. Arrangements will be made for Group B Marticville and High School students to ensure they also arrive by 3 pm.
*I am looking to place a Penn Manor Cross Country T-shirt order as soon as I receive confirmation from the printing company. Shirts will cost $10. I will post a picture of the design as soon as it is available and will then begin to take orders.
*Uniforms will be coming home tomorrow!!!
*Tentative Race Schedule for this Friday’s meet (athletes will be told which race they are in by Wednesday)
4:00 Jr. High VARSITY Boys
4:25 Jr. High VARSITY Girls
4:50 Jr. High JV Boys
5:15 Jr. High JV Girls
Depending on numbers, we may combine the last two races. I will update you on that as soon as I can, along with any changes in the race times.
Thank you for your patience and support of our program! I know there is a lot of information in this post, so please contact me with any questions at firstname.lastname@example.org.