Monthly Archives: September 2019

Hello Penn Manor Cross Country Families, Here is the schedule for the following week: Monday (9/30): Regular practice Tuesday (10/1): Away meet at Solanco High School (this race will be held on the school property). Our race begins at 4:15. … Continue reading →

Elementary Fun Run Volunteers We already have many volunteers, but wanted to share this one more time if anyone else would like to be there to lead races and encourage the up and coming runners in our District! Date: Sunday, … Continue reading →

Hello Penn Manor Jr. High Cross Country Families, We are heading into the last three weeks of the season, which is a significant stretch of training for us. Proper rest and nutrition will be the key to keeping us healthy … Continue reading →

It was another solid week of performances at Conestoga Valley this afternoon! The boys remain undefeated with victories against Conestoga Valley and E-Town. For the first time this season, we claimed the top three spots with Kaleb, Graham, and Liam … Continue reading →

Good evening Penn Manor Jr. High Cross Country Families, I have results from last Friday’s Comet Classic to share with you! Overall team places: Boys finished in second place and the Girls finished in fifth place. As a group, we … Continue reading →

Monday (9/16): Practice will end at 4:30 Tuesday (9/17): Away meet at Conestoga Valley High School (course is on the High School grounds). If you are taking your child home from the meet, please see one of the coaches to … Continue reading →

We are still waiting for the official Comet Classic results to be posted. The timing system was only able to record the top five female finishers, so those results are still incomplete at this time. In the meantime, our Boys … Continue reading →

Hello Penn Manor Cross Country Families, The Comet Classic course will be different than the course at our home meet yesterday to better accommodate the number of athletes and spectators in attendance. We expect approximately 200 boys and 100 girls … Continue reading →

Hello Penn Manor Cross Country Families, As a team, we are learning the importance of running as a pack in races and following the motto, “Let’s do this together!” Despite the heat, our team did an amazing job of persevering … Continue reading →

Many thanks to all of our wonderful parent volunteers who helped out at the meet this afternoon! It allowed the meet to run smoothly on such a hot afternoon with so many athletes. NOTE: I will send more details once … Continue reading →