Monthly Archives: October 2019

This note is for all athletes entering 9th and 10th grade in the Fall of 2020. You are invited and encouraged to attend Varsity practices throughout the summer to meet the coaches and train with the current team members. Please … Continue reading →

Hello Penn Manor Cross Country Families! We had a nice gathering to celebrate the season and share a few memories along the way! Thank you for being so supportive of our program and giving us the opportunity to coach and … Continue reading →

Hello Penn Manor Cross Country Families, Our day began at 6:30 am as we headed off to Lancaster Mennonite High School and the Iron Bridge Jr. High Championships. It ended with spectacular performances by the entire team, including a 1st … Continue reading →

We came together as 38 individuals in mid-July, but practice after practice and meet after meet, we have grown to become a true team. We saw plenty of good competition today and our athletes did their best. The girls continue … Continue reading →

Hello Penn Manor Junior High Cross Country Families, Here are the updates for the week. We are going to have much shorter practices this week in preparation for Iron Bridge on Saturday. I will send specific information home about that … Continue reading →

Our date has been finalized and we will be celebrating the end of the season with a Pizza Party on Wednesday, October 16th from 3:00-4:30 pm. Students should ride the activity bus over like they did during the season and … Continue reading →

Hello Penn Manor Cross Country Families, We did our best to beat the heat (and the hills) in Solanco, with huge positives coming from the meet today. Our girls ran their strongest race of the season and were narrowly outscored … Continue reading →