Monthly Archives: June 2020

Additional Free Sports Physical Dates

OAL has added two additional dates for free sports physicals. Please be aware that you must schedule an appointment to do so.

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New updates regarding PMSD’s Return-to-Play Recommendations and Free Sports Physicals offered by OAL

Hello Penn Manor Jr. High Cross Country Families, I wanted to share with you the latest update regarding our upcoming season. While there are many details yet to be worked out, we are moving forward with plans to eventually resume … Continue reading

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IMPORTANT: COVID-19 Return to Play Update

Hello Penn Manor Junior High Cross Country families, We just received an update from Steve Kramer, our Athletic Director regarding Return to Play for the athletes in the Penn Manor School District. Please see the letter below for the most … Continue reading

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Varsity Cross Country for 9th graders

Hello Penn Manor Cross Country families, This note is a reminder for athletes entering 9th grade, only. Runners entering 9th grade are strongly encouraged to train with the Varsity Cross Country team over the summer.┬áTraining at this level over the … Continue reading

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Junior High Cross Country News

Hello Penn Manor Cross Country Families, With school finished for the year, Cross Country coaches begin to focus on preparing for the season ahead. In this unprecedented time, we are still waiting for direction from the Governor, PA Department of … Continue reading

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