Winter Track Schedule

Hello Penn Manor Jr. High Cross Country Families,

Winter Track starts this week for members of the Cross Country team. Here are just a few details to get us started:

The goal over the next few months is to provide training for the Cross Country team to prepare for the Spring Track season, which does not start until March. I will share details about that as they become available.

Practices will be on Tuesdays/Thursdays at Manor Middle School from 3:00-4:45. We will follow the same guidelines that were in place during Cross Country so all athletes should wear a mask, bring their own water, and will have temperature checks before practice. Activity buses will run after school each day. We will meet in the front lobby for the start of practices and everyone should come dressed for the weather since we will be running outside.

Since the weather is quickly changing, any updates/cancellations to our practice schedule will be posted on the blog, through the Remind App, and announced in the schools.

If you have any questions, please contact me at

Thank you and GO COMETS!!!

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