Monthly Archives: September 2021

Hello Penn Manor Jr. High Cross Country families, I’ve attached a document with all of the details for Bridge the Gap along with a map of the course. It was a very positive racing experience for us last year and … Continue reading →

Hello Penn Manor Jr. High Cross Country families, I hope you are enjoying this beautiful weather! The team ended the week with a challenging, yet very impressive interval workout and we are looking ahead to the Bridge the Gap Invitational … Continue reading →

Hello Penn Manor Jr. High Cross Country families, With all of the heavy rain in the forecast, practice is canceled for today. We will resume tomorrow. The team has certainly earned a day off. I will send full details about … Continue reading →

Cole Johnson was our fifth point scorer of the day and had a breakout race! Thank you and GO COMETS!!!

Hello Penn Manor Jr. High Cross Country families, We had an amazing meet at Cedar Crest this afternoon! The Girls and Boys each went undefeated against Ephrata and Cedar Crest! It’s not surprising with so many PR’s and solid pack … Continue reading →

Posted on September 19, 2021 by akramer Hello Penn Manor Jr. High Cross Country families, Our season takes us to Cedar Crest this Tuesday and we will race against Cedar Crest and Ephrata (map and address attached). Monday 9/20: Regular practice 3:00-5:00 Boy’s … Continue reading →

Hello Penn Manor Jr. High Cross Country families, We had our first away meet at Lebanon today and attacked the hilly course with vigor and determination! Each of our teams defeated Lebanon, but lost to Warwick. It is still early … Continue reading →

Hello Penn Manor Jr. High Cross Country families, I just received an updated map of the course for those of you who are interested. As a quick reminder, pick up will be in front of Manor Middle School. The girls … Continue reading →

Hello Penn Manor Jr. High Cross Country families, Our season takes us to Lebanon this Tuesday and we will race against Lebanon and Warwick (map and address attached). Monday 9/13: Regular practice 3:00-5:00 Girl’s XC Spaghetti Dinner following practice (Boy’s … Continue reading →

Hello Penn Manor Jr. High Cross Country families, It was a great day to be a Comet! The boys and girls ran strong and solid in their first race of the season! When a meet is scored, the top five … Continue reading →