Monthly Archives: July 2022

Hello Penn Manor Jr. High Cross Country families, We look forward to running together again this week! Practices will be Monday and Wednesday from 6:00-7:15. See the schedule below for the first two weeks of our official season and please … Continue reading →

Hello Penn Manor Jr. High Cross Country families, With vacations and other coaches obligations, we will not have practice next Monday or Wednesday and will meet again on Monday, August 1st. If you have a safe, cool area to train, … Continue reading →

Hello Penn Manor Jr. High Cross Country families, The 2022 season schedule is now posted (see link at the top of the blog)! I have included two versions. The coaches will go over more details about the meets at the … Continue reading →

Hello! We are going to cancel practice for tonight with storms in the area. Stay safe and GO COMETS!!!

Hello Penn Manor Jr. High Cross Country families, It was great to have so many eager runners at practice last week. They spent time learning each other’s names, proper stretching, and core exercises, with enough energy for a robust cheer … Continue reading →

Hello Penn Manor Jr. High Cross Country families, There is still time to place an order with our online spiritwear store, which closes tomorrow, 7/11, at midnight. There will be another chance to order items later this summer. This is … Continue reading →

Hello Penn Manor Jr. High Cross Country families, Our first practice is almost here! We will meet near the tennis courts behind Manor Middle School at 6:00 pm. The coaches will be there at 5:45 for anyone with questions about … Continue reading →