Hello Penn Manor Jr. High Cross Country families,
It was great to have so many eager runners at practice last week. They spent time learning each other’s names, proper stretching, and core exercises, with enough energy for a robust cheer at the end of practice!
I also wanted to share another quick reminder about uploading forms onto Sportsware, preferably by August 1st. This includes the PIAA Physical, Code of Conduct, and Drug Consent (voluntary for 7th and 8th graders, mandatory for 9th graders). You will also see a new link, “Flowchart for Sports Forms,” which explains what is needed and when, especially if your child will participate in another sport during the school year.
Thank you and GO COMETS!!!