Author Archives: akramer

Practice this week

Hello Penn Manor Jr. High Cross Country families, We’ll plan for practice today and Wednesday, beginning at 6 pm. I will have the preseason schedule posted by the end of the week. Thank you and GO COMETS!!!

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The Remind App

Hello Penn Manor Jr. High Cross Country families, Last year, we used the Remind app as a way to quickly notify our families of new information. For example, when we are headed home from an away meet, I will send … Continue reading

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Required Paperwork Reminders

Hello Penn Manor Jr. High Cross Country families, As we get closer to the start of our official season (Monday, August 16th), I wanted to post a reminder for all of the required paperwork that is due by this date … Continue reading

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Practice canceled 7/12

Hello Penn Manor Jr. High Cross Country families, There are storms in the area for the next several hours, so with safety in mind, I am going to cancel practice for this evening. We’ll have our Wednesday evening practice with … Continue reading

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Jr. High Practices this week

Hello Penn Manor Jr. High Cross Country families, Practices will be Monday (7/12) and Wednesday (7/14) at our 6:00 time this week. If the weather looks to be an issue I will send an update closer to these practices. If … Continue reading

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Fundraising Opportunity

Hello Cross Country families,  Thank you to the wonderful ladies that came out to the fundraising meetings and to those of you who were unable to make it but offered your services. I am beyond floored at the outpouring of support for … Continue reading

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Update for Wednesday practice

Hello Penn Manor Jr. High Cross Country families, We will have practice from 8:00 to 9:30 am tomorrow to avoid the high heat later in the day. Hydration is key in staying healthy and performing well. Drink plenty of fluids … Continue reading

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Voluntary practices begin this week!

Hello Penn Manor Junior High Cross Country families, Our first voluntary practice will be tomorrow evening (Monday, July 5th) from 6:00-7:30 pm. We will meet in the grass near the back parking lot at Manor Middle School. Masks are not … Continue reading

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PIAA Physicals offered at Penn Manor

Penn Manor will be offering sports physicals at the Comet Field field house on Tuesday July 20th from 10am – noon. The PIAA physical form should be completed by a parent/guardian prior to arrival. The cost is $20. Checks can be … Continue reading

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Jr. High Voluntary Summer practices

Hello Penn Manor Jr. High Cross Country families, I have updated the link at the top of the page regarding 2021 summer practices. We will begin Monday, July 5th. My goal is to have two practices a week and they … Continue reading

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