Resources

Lancaster-Lebanon league Championship History (compliments of Coach Morrison at Hempfield)
http://www.hempfieldbaseball.com/interstate-1/

Arm Health
http://www.cleveland.com/dman/index.ssf/2013/02/noted_surgeon_dr_james_andrews.html

Will playing other sports hamper my baseball career?
http://www.dailyprogress.com/cavalierinsider/balancing-success-clement-is-latest-virginia-baseball-star-to-emerge/article_575ee6ba-7a69-5157-bfea-d42e4200ad8d.html

Make sure your town/school team is your priority.  That doesn’t mean you can’t play elsewhere also, but don’t do it at the expense of a commitment to those you grew up with at Penn Manor.
http://www.ldnews.com/story/sports/high-school/2018/01/20/guest-column-travel-ball-aau-hurting-high-school-sports/1045929001/

Don’t spend more time traveling than you do practicing!
https://www.stack.com/a/why-otto-porter-jr-didnt-play-aau-basketball-and-believes-hes-better-because-of-it