July 30- Thursday Volleyball Tips

Everyone needs to know how to set the ball, regardless of your “position”.

Focus more on the second method to shift the weight to the forearms by keeping your fingers from turning down. This can often help younger players, or players with weak wrists, to power the ball with the forearm strength.

Please let me know if you have any questions.

Coach Miller

megan.miller@pennmanor.net

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